Well. We did it. A little over two weeks ago now, but it’s taken that long to sink in fully. We’ve now competed in a half-marathon and haven’t been put off running for life by so doing.
I only found out very recently that it’s considered perfectly normal to walk (as opposed to running) a marathon distance, something that a sizeable group of people do quite regularly, taking part in a plethora of events around Britain that welcome walking entrants.
Sunday morning, and we’re feeling like we could really do with a lie-in, having run 10 miles the previous day. Unfortunately, we know that to have one would mean missing out on an event that we’re quite keen to go to – a guided walk organised by Hertfordshire’s Countryside Management Service around Therfield Heath, near…
We did it. 100 continuous days of intentional movement, of at least 30 minutes every day, starting on January 1 and finishing on April 10.
Yesterday was Celebrate Our Forests Day – part of a national campaign to preserve the UK’s forest estate in public ownership. We thought we’d join in with a visit to one of our nicest local woods, Hitch Wood. The idea of the day was to get people out and about in their local forest or…
Here’s a great talk on the topic of running. Running is a big subject here at the moment since we’re currently three months off attempting the inaugural half-marathon in the town next to ours.
Saturday brought practically the first sun of the new year – so, before you could say ‘quick – find your shoes’ we were through the door and off for a bit of outdoor activity. The idea was to try some gentle outdoor running after a long period of being constrained by poor weather and (if…
Here’s a great idea if you’re looking to get motivated to become more active in 2011. Running gurus John Bingham and Jenny Hadfield have launched a 100-day challenge.
The focus has shifted a bit recently. Whereas in late summer and autumn we were out almost daily on the footpaths close to home, obsessed with foraging, and never content unless we were coming home with a backpack filled with hedgerow fruit or nettles for cooking, now our attention has been caught by a new…